I'm still pretty new to the J pouch and gotten to a place where I go btw 5-8 times a day with regular Imodium and metamucil use.
There are times though where I still go within about an hr of my last bm. In my job I have to be travelling by car and it does get me worried a bit that i will have to go when I'm out. Sometimes I'm with clients and can't really pull over.
Are there things people do to prepare for times they are out for a while without access to bathrooms? Like eat less before and take Imodium, etc
Thank you!