Thank you all for the great responses to a very vague question. They are all received with gratitude and apprehension. I have not received mine yet but I was told on Halloween that I would be getting my pouch for Christmas. I have this issue because all I have ever been is a long/short haul trucker and was thinking this would hinder me on my options for employment. but thanks to all the positive responses and encouragement I am going to go back to school for a different career. But not for this reason anymore. I feel that it would be more beneficial to me to change a few things in my life choices. Thanks to everyone that commented on this post. I didn't think I would be able to change but this is the encouragement that I needed. JiLLM, I never would have thought to take a Ziplock for this reason but that is some very good advise that I will be taking. Shainy, I haven't boxed since my teens, for any reason B), but I will take that one to heart in case I have to later on....Hahahahaha. Spooky, It was the weight training that caught my eye because I am trying to lose weight and that is one of the exercises, besides trying to run/walk. Getting out of a semi and going to semi-retirement is going to be a change but thanks for the enlightening information, I am not as afraid as I was.