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Acidophilus is a friendly bacteria, commonly referred to as probiotics. Basically they aid in digestive health and your immune system. If you take antibiotics they can kill the good bacteria in your gut. Taking probiotics will help replace what was lost. I don't have any real issues with my j pouch nor do I need to take antibiotics but I do take probiotics daily. I take Digestive Advantage gummies. They are just right for what I need.

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