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So I recently started taking Immodium daily which has been helpful in delaying my BM while at work.  The problem now though is that I'm having difficulty emptying out completely in the morning, as if its not all coming out, naturally because its thicker now.  I'm wondering if you all eat or drink anything to help with this and 2) if so, if there is anything with that laxative quality, does it keep having that effect offsetting the Immodium?  i.e., say apple juice did the trick, it would be counterintuitive if it just made you need to go again sooner, making the Immodium pointless in the first place.

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All sorts of juices (prune, grape, orange...) can make your system move faster and make things a bit less dense...you just need to practice dosing it (it will not always give you the same result either...so beware to not overdo it).

Hot green tea or anise tea, peppermint and some others help too. 

Upping your liquid intake in general, can make things run too.

I would not suggest any laxatives...they can really work against you in the long-run.

Sharon

 

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