Hello everyone, this has haunted me for years....just what causes pouchitis? I had my colectomy due to ulcerative colitis in October of 2001. So I've lived with a j-pouch for yes that long. I have enjoyed the freedom of not having to live with meds such as steroids, Asacol, and enemas. The alternatives of course are the frequent bathroom trips, and being somewhat careful of what I eat. Not a 100% in check with that last part, until recently being diagnosed with prostate cancer. Thankfully my cancer is not in an aggressive state PSA of 4.78 at an age of 56. Still it's cancer and it's there. Last discussion with my urologist is that he feels there's no need for any drastic treatment such as surgery, Prostatectomy, or radiation. So that's a bit of relief. So I'm in surveillance mode to speak. Knowing this new health concern, I purchased Dr. Patrick Walsh's book "Surviving Prostate Cancer." In his book I came across a section where he talked about the two biggest enemies of prostate cancer. Red meat and dairy!!! Whoa, okay I've cut back on my red meat where I'll have a steak maybe, maybe once or twice a month if that, but dairy was a daily staple. Yoghurt everyday, sometimes two or three times a day. His claim to this is that there is an enzyme in cancer cells that feeds on these two things, red meat and dairy. It helps the cancer to grow and spread. So needless to say I have cut those two things out of my diet completely, with a little cheating here and there, but mostly I'm well aware of it now. Since stopping the dairy I have noticed a big, I mean big decrease in my Equate gas relief capsules that I would take by the bottle full. Sooo, it took this long to figure out that dairy was a big cause of all my intestinal rumbling. I'm not sure if Greek yoghurt is okay or not but at this point I don't even want to risk feeding the cancer anymore than I have to. My diet at night for the last few years has consisted of a mega size salad with a base of romaine lettuce and spinach. From there I'll add in the extras and I don't use typical salad dressings, they're too heavy. I have switched to rice vinegar, Nakano, and extra virgin olive oil. I keep my weight within my BMI and regularly exercise with long distance bike rides. I will say there is a bit of discomfort on a 4 to 6 hour ride, and when I do eliminate on a ride like that and when I can, it's weird how I gain energy from that bit of relief. So here is my long winded question, sorry folks. With cycling as my exercise of choice and my passion, I have had and enjoyed many great rides on my road bike. Just this summer I have logged in over 1500 miles on the road. Most days I usually get through the saddle soreness okay and just bite the bullet and live with it. Well two weeks ago I went on a week long bicycle journey which was an organized ride across my state. It's the largest ride in the state and it's called the "Mountains to Coast" ride. It started in the Smokey Mountains and was going to end up on the coast until it got called off due to the rain. You ride everyday, with varying distances from 60 to 80 miles a day. So this was my big ride for the year and I was bound and determined to do it. I kept up with the daily rides no problem. Heck I even surprised myself. And the one thing I made sure of that I had plenty on hand of was Aleve. Oh yes I wanted this to deal with saddle soreness and the little aches and pains which accompanied the ride. Now the ride started on Sunday and it got called on Thursday. So Thursday was our last ride day and we got bused home on Friday morning. By Saturday I was eliminating water and my gut ached pretty bad. I had no problem eating, it was just what was coming out on the other end. Coincidentally I was scheduled for a pouchoscopy on the following Tuesday. So gladly I went for my sigmoid procedure and in viewing my pouch, my gastroenterologist saw an inflamed pouch and on the cuff too. Results of the biopsy were negative so that's a relief. Now I'm on Cipro and Metronidazole oh and yes a suppository for the cuff. I am feeling better, hate the side affects of the meds but considering this is the first, yes first pouchoscopy since my surgery, guess that's not too bad. I know I should go for regular checkups but just felt so good that I always put it off. Anyway, and yes again my question to anyone here that does long distance cycling, the question, is pouchitis brought on by continual cycling or was it the amount of Aleve I could have been taking to deal with the muscle soreness? I Googled the same question, "what causes pouchitis" and it took me to the Clevland Clinics website and on there one of the causes was NSAIDS as a contributor to pouchitis. I want to ask my gastro doctor this question since I found this information out after the visit I had with him last Tuesday and get his advice. I just hope and pray it's not the cycling that did it as I would like to continue doing these once a year week long rides. It's a target that I want to shoot for to keep myself in check.
Thank you to anyone who can elaborate on this topic. I would like to know your thoughts, opinions.
Stay well, stay healthy.
SMD