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I have benn taking VSL #3, the powdor form, for about two months. The taste is gross. I normally take it in the morning where I am always rush. I usually take it with water or Power-Aid. But the taste is disgusting.

Does anyone have any ideas or how do you take the powdor form? As of now, I will continue to take it.

Rocket
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VSL #3 is seriously one of the most disgusting things I have ever tasted. I could not tolerate it at all. I found mixing it with orange juice to be the best way to get it down but I still just couldn't do it. I now bring my packets to a compounding pharmacy and have them put them into pill form. I find the cost worth it than not taking it at all.
I find the VSL completely disappears in yogurt (I prefer Greek yogurt, since it's lower in lactose). Even when I'm traveling for work I try to find someplace to buy yogurt. My back-up method mixes it it the same water as my Metamucil (orange), but it's definitely medicine-tasting if I do it that way. I take too much VSL to use the capsules - 4 DS packets/day.
--Scott
n / a

Actually, I don't know if I am Lactose intolerant or not. I do know that if I drink reg milk like whole milk or fat free or skim milk, even Lactaid, all kinds of cheese except grated parm cheese, ice cream, etc. I suffer greatly.

I do drink Rice Milk but I was under the impression that you should not use milk because it weakens what your taken, like meds.

Rocket

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