Vitamins created Blockage

https://inovera.com/forvia/
vitamins for people with IBD, chrons, colitis, malabsorption. I take the chewables. They might send a sample.  Very tasty.

Lou, it’s likely that the dehydration is causing you more problems than anything else. It could be contributing to your blockages as well as any deficiencies you are experiencing. I’d suggest focusing on that until you’ve solved it, whether it requires changes in habits, fluids you consume, or even medications. Chronic dehydration is very, very destructive.

Thank you Scott! You're absolutely right. I'll focus on my hydration. My struggle is, at home - I'm good. During travel, I'm not, because the more H2O I drink, the more unfamiliar toilets I must visit. So, I hardly drink enough, so it sends me into a multi day tail spin. Forget about mowing the lawn or going to the pool with my kids, that drains me within minutes. It's rough, but you're right, that's the core reason for most other issues, especially blockages. I greatly appreciate your response, very nice and very helpful. 

I agree with Scott regarding the dehydration but is it actually necessary to take vitamin supplements.

Unless you’re not eating a heathy and balanced diet, there should be no reason why you can’t absorb nutrients; unless there’s an underlying condition.

Due to dehydration, you’re more than likely low in electrolytes and/or potassium; potassium is normally absorbed from our diet but it’s kind of, also an electrolyte which can be replenished by increasing our sodium intake.

The function of the Large Intestine/Colon, is to absorb water and salt from our waste; and as we no longer have a colon but a J pouch, we can’t absorb salt and water like we used to; therefore we have to replenish our salt and water levels, as well as electrolytes by other means.

https://www.imperial.nhs.uk/~/...t-marks-solution.pdf

Thank you Strange. I do eat generally healthy, but well, ya know, not all the time. That said, something I know I need more than water, is reminders - hence why I value this feedback so much. I've found electrolytes in fruit, bananas mostly, but I should probably supplement with some PowerAde or Gatorade or organic apple juice? I'll do my best. Either way, much appreciated! Much, much appreciated.