at 27 days post takedown my guts are giving me hell trying to add nutrition. seems im stuck with zero fiber bland starchy foods without resorting to wheat. how can i possibly heal on rice? i tried banana and intolerable explosive gas. i tried turkey, egg whites, chicken etc and they create acid stool from hell. anything with sugar makes my pouch spasm non stop. i even tried isopure zero carb shakes http://www.gnc.com/product/ind...ductId=2929308#green for complete nutrition and it too cause the hellish acid and goes right through me. its so frustrating cause it feels like before surgery in terms of nope you cant have this and nope you cant have that and on and on. is it like everyone says and just give it time? and in the meantime im malnourished just like before surgery. otherwise no structural pain or urgency but jeepers. seems like no fiber sugar or animal foods and btw animal foods have my joints stiff and sore every time i try them and gone when i avoid. thoughts experience advice welcome...
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