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Big Grin

My pouch anniversary will be 2 years in October. For all this time I have atleast woke up and made a trip to the bathroom atleast once, sometimes twice. Never a problem, I make sure to not open my eyes very much so I can go right back to sleep.

Well anyways, just in the past month I have started sleeping through the night without going at all. I always make sure to empty the pouch before bed. But, I have no eating restrictions, sometimes I'll even eat right before bed.

Its crazy that in almost 2 years with the pouch I'm still seeing improvements.

I'm loving my pouch!
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Same here. I don't think I slept an entire night until about the 2 year mark. Before that I always got up, usually only once, but I would be hard pressed to recall a night I slept through before that. When I finally did sleep through the night, it was a real milestone for me. That's not to say I sleep all nights now. I still get up to go once, but now only about a 1/3 of the time, compared to every night early after my takedown. But just being able to sleep 6,7, or even 8 hours straight now is hugely awesome.

So you see, there can still be changes even years out!

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