I have had my jpouch since 12/14. I get these tingling uncomfortable feeling all thru my body sometimes When I wake in the night. It is hard to describe but I've never felt anything like before getting the pouch. I think it might be mild dehydration but worried it could be a symptom of something else? Does anyone have this feeling? Any ideas?
Dehydration is a popular topic on here at the moment. Seriously just try drinking more, what have you got to lose! Don't forget the salts though. Try a rehydrating drink and see how you get on.
That said tingling could also be sleep posture etc, pillow too high, anything.. but hydration is a quick fix with lots of benefits, definitely try that first. Incidentally did you know you are supposed to visit the chiropractor regularly like a dentist! No I'm not a chiropractor..... Lol