Hi. I started off eating very bland, my stomach and Jpouch was sensitive too variety of foods. I ate baked chicken, white rice, mashed potato, jello, applesauce, bananas... I would get diahrea with anything I ate, I still do. The reason for a bland diet was to keep the bloating and gas away... I to this day stay away from wheat products, sugars, whole grain.
For the first 3 1/2 months I was miserable with anal pain, pressure, bloating, gas, and not being able to eat much. I relied on saltine crackers at night to try and keep the feeling of having to go so much. I remember I use to get upset at my husband anytime he would move in bed, because it would shake me, making me have to run to the bathroom! And even now, if I move from one side to the next it can trigger the feeling of having to go. By the 3 1/2 -4 month out of takedown surgery I really started to see a difference. I'm having mire good days than bad, but when it is bad, its bad! Burning, pain, urgency etc. But it does get better. I am now starting to experiment more with food, in small portions.
Everyone's system is different, this what I eat now.
Eggs
White breads or bagel with butter or strawberry cream cheese.
Baked chicken with Alfredo noodles
Spaghetti noodles with butter NO TOMATOE SAUCE... OUCH!
cooked carrots, green beans, I've eaten cooked broccoli but it irritates my pouch.
Frosted corn flakes
Dannon lite and fit Greek yogurt
Mac and cheese
Banana
Coconut cookies
Yes it seems crazy and never ending. I would recommend you eat what you are craving, but small portions and not a variety at one time. This will allow you to recognize what bothers you. Keep a food journal. It will get better with the frequency feeling every time you move. I'm still learning and of course recovering.
Heidi