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My guess is that you are drinking too fast. Sipping all day is better than "slamming" it back. Not saying that you are chugging, but just drinking faster than your gut can accommodate. 

 

Generally, I drink very little with meals, other than sipping on wine or water. Drinking too much with meals can make your meals zip through faster too. This does improve with time, but I am 20 years post op and still see this effect.

 

Jan

I have that problem too. My Dr. said water is not good enough for people like us. We need electrolytes. I go to Whole Foods or Sprouts to get Vega it's a hydration powder to add to my water. It is better than Gatorade (no sugar) and it comes in a variety of flavors. Most health food stores will carry something like this.

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