Hello,
I haven't been here in a while but wanted to say hi and know if anyone else has tried the SCD (specific carbohydrate)diet? I had my colectomy 20 yrs ago after 8 years of UC. I had relatively no problems thru the years except an obstruction here and there. Then 3 yrs ago I had a major back surgery, lots of stress, pain meds, lng rehab. My whole GI seemed to change at that point in time with severe pain, gas, bloating, constipation etc. I have seen no less than 6 doctors about these IBS symptoms and have gotten several different diagnosises, many tests, meds and more confusion on what was going on. Finally I found this SCD diet online and started it 2 weeks ago and already notice results. I got the book called Breaking the Vicious Cycle by Elaine Gottschall which explains the diet do's and don't. You can google/youtbe it to learn more if interested. I highly recommend it. It all pertains to healing our intestines through diet. The author's story is quite remarkable too. The diet so far has been nothing short of micraculous for me. I couldn't be happier and wanted to share with you all.
I haven't been here in a while but wanted to say hi and know if anyone else has tried the SCD (specific carbohydrate)diet? I had my colectomy 20 yrs ago after 8 years of UC. I had relatively no problems thru the years except an obstruction here and there. Then 3 yrs ago I had a major back surgery, lots of stress, pain meds, lng rehab. My whole GI seemed to change at that point in time with severe pain, gas, bloating, constipation etc. I have seen no less than 6 doctors about these IBS symptoms and have gotten several different diagnosises, many tests, meds and more confusion on what was going on. Finally I found this SCD diet online and started it 2 weeks ago and already notice results. I got the book called Breaking the Vicious Cycle by Elaine Gottschall which explains the diet do's and don't. You can google/youtbe it to learn more if interested. I highly recommend it. It all pertains to healing our intestines through diet. The author's story is quite remarkable too. The diet so far has been nothing short of micraculous for me. I couldn't be happier and wanted to share with you all.