Rebbe-Thank You! Grain free! sugar free!

allycat you made my day really!!i am so happy you gave it a complete go..its really all or nothing..your results i believe are real..i am maybe two months no antibiotics will stop counting now sure the starch carb free and no sugar(except fruit in my case,and whatever is in veggies )fyi i tried a bite of raw honey on an almond bread i make..reason..it was approved in scd...actully had some in my almond ingredience ..no negative effects..hold out you can do it!!!...just think what it means if you do not..keep it up!!!!!..i will give you easy receipe for almond bread i make if you want(easy i am not a cook)and when you keep it up(NOT IF) you can learn all the ways to satisfy your carb sugar needs because they are there..we just have to adjust... check out web site..digestive wellness.com for scd approved treats and cook books to make yummy things..

look i have not become perfect from the change i still go a fair amount but my goal was get off antibiotics if i could (because of severe pain,burning type thing)and i have..yours sounds like you are making gains in other ways because you are eliminating the foods that feed bad bacteria..helping the balance..no one including doctors denies this fact but it only is problem for people like us and other digestine /intestinal issues..

i am counting on you to use your good sense here..so happy for you..hope others will be encouraged to do it too..

rebe