I am still in extreme discomfort for the most part, burning cutting feeling and explosive gas. My stools are formed and feel like glass. I could use some diet suggestions for breakfast lunch and dinner. I plan on tryin to eat the same thing every day for at least a week to see if I get improvement. Wondering if I should stop the metamucil and immodium too in case they are making things worse. Take down was july 31. I also started proctofoam for the irritated anal canal - should I increase to three times a day?