I drink a product called Raw Protein. You can buy small packets just to try it without buying a whole container. I mix milk with it twice a day. A little grainy but tastes good. I don't have a pouch any longer but am trying to put on weight and this works well with eating regular meals.
I have put on 9 pounds in the past three weeks.... Which is way more than I ever expected. I drank it with the pouch and was not gaining anything. My normal weight is 175.
After my last hospital stay I was down to 128. Terrible.
If you are not looking to gain just use water.
I also get the chocolate flavor. I have tried other shake samples but this is one I truly like. The others were well... Ugh!
Lmk if you try it.
I don't know where you live but I can get it at a local grocery store otherwise it would have to be bought at a nutritional type store.
Richard.