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Just an update. Havent really been on this in ages.

Well the first ten months were kind of up and down with frequency and terrible gas pains esp at night though oddly enough very solid craps after first 4 months or so.

Well the last four months or so ...every onve in a while id have a day with no gas oain or urgency and need to only go twice a day. Then it would go back to the usual which was 5 to 10 times a day id guess. Well about two weeks ago i decided to eliminate fruits and vegetables and just take vitamins and get my fiber through a supplement. For last two weeks ive felt nearly like i did pre disease. Mind im a very big eater...often would get up and not have to crap till early afternoon ...and for since thst time 2 or three craps a day. Never noticed a big change when i experimented ...so might be a combo of time and change in diet.

Right now I have bad case of stomach flu thats been in office...
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