Does anyone find that sports drinks like Powerade or Gatorade irritate your pouch? - or anything else? Today I've been having these annoying uncomfortable sensations in my pouch, mostly in the area where it was connected. It's not really painful; I think throbbing would be the best way to describe it. It seems to reflect forward into by bladder and vagina a little. Usually this happens when my pouch gets irritated from pooping to much, which happens when I haven't taken enough Meta Mucil. But I have had enough today. Last time I felt like this, was when I drank an entire bottle of pomegranate cherry Powerade. So I'm wondering if that's what it is. I just drank another entire bottle of that stuff last night. Whenever I drink Powerade, it makes my throat itch and makes me cough. So I wonder if I'm maybe it's also irritating my pouch? Maybe I'm a little allergic to it? And if that's the case, what's a good alternative drink, to get the vitamins and electrolytes?
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