I've been taking a packet of VSL#3-DS daily for a few years with good results and eliminated all antibiotics. I changed employers recently and now my health insurance will not cover any of the costs for VSL#3-DS.
I'm looking for over-the-counter probiotic recommendations from individuals with a j-pouch that have seen positive results.
I had the j-pouch surgery performed in stages in 1993. Hard to believe it has been 25 years.
Looking forward to any recommendations. Thanks.