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Thanks Guys!!! I’m still having accidents so I’m worried. I feel as if it’s not going to get any better than this. I stopped drinking the Metamucil because it makes me gassy. I switched to Citracel to see if that helps the same way ie.. bulking. Anyone else tried Citracel? Also ant diarrheal meds over the counter or prescribed does nothing for me. So I am at a loss.

I havent tried metamucil, I just take pysillium husk raw. Also I take one probiotic a day just to help digestion. I find bananas , whole wheat breads , oats and potatoes to be best bulking food. For all my carbs I'll just have them. Also salads make me go more often . So you can see if its the fresh fruits or veggies in your diet thats causing gas and loose stools. 

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