I opted to get a BCIR rather than an end ileostomy when my J pouch had to be removed. Three weeks after surgery, I returned home and the following weekend I attended an all-day outdoor estate auction that involved lots of walking. My wife was kind enough to carry what we bought at the auction back to the car since I still had a lifting restriction. Although I felt some fatigue, I was fully functional during the event. At that time, I was on a schedule where I had to empty my BCIR every 2 hours, but I had no problem using the porta potty available at the auction. At two months, I was back to doing many of the activities I did before surgery and would probably have been able to do the Grand Canyon but with somewhat limited activity. If you do visit the Grand Canyon at 2 months post op, be sure to drink plenty of liquids and do not over exert yourself. I am thankful that I opted to get a BCIR since my quality of life is now very close to what it was before I had any surgery.