Hello. I am 36 and have had the J-Pouch since I was 16! ( wow 20 years)
The initial diagnosis of UC was life threatening and the surgeries (stoma/ colostomy bag then reversal ) were necessary for survival. Dr Stephen E. Dolgin (Mt Sinai hospital -NYC) and Dr Stephen Gorfine were EXCELLENT and saved my life!
Since overcoming that, I have been very blessed. I Played division 1 basketball, married my college sweetheart, am a high school Physical education teacher and coach and a mother of two awesome little girls (via requested C-section...I did not want to take any chances Bc I have had such a successful j pouch )
Thankfully, I have NOT had any issues with my pouch and pray that I don't.
I am so glad to have found this forum and to see the success of the j pouch among so many of you. I was having a difficult time finding data about long term j pouches and am wondering how to optimize my health further.
Although I am healthy, I can't help but wonder if there are things I should be doing to better my health and wellness (in regards to me not having a large intestine). What data is out there regarding what I should and should not be consuming, (I.e. Because my body does not have a large Intestine ... I should avoid XYZ).
Perhaps, going gluten free may further help my j-pouch success rate and my overal nutrition?!?!
Lastly, I understand that my children have a predisposition to having UC ... And symptoms of this nasty disease usually appear between ages 15-30 ...Is there anything i can do (vitamins, diet,etc) or not do (avoid certain foods , ) to lessen their likelihood of having UC ?
thank you all for sharing and providing input
Best Wishes,
Michelle.