I too have trouble sleeping and have since before the pouch. I just attributed it to the journey our bodies have taken. I have the exact same noises, pressure, and pain in the gut daily. I swear I can feel the "stuff" turn the corner or go around the loop where the ostomy was. I can feel the pressure and tell you when you will hear the gurgle, then when the pouch itself feels like its bubbling inside. Are we just overly aware of our body or is this really that abnormal? Thanks for the ideas on how to deal with it. Love reading other strategies. Something that seems to help when I feel "partial blockage" is submerging my stomach in hot water (a really full bath tub or the hot tub) and it helps to relax my abdomen.