noise

It's probably gas. It hits your pouch like a tidal wave and makes a noise like it is bellowing in a cave. Then it creates like a barometric pressure drop and you have to tighten you sphincters, to hold it all in. Very strange sensation and I don't think I will ever get used to it. I have to lie down on my right side to release all of the noisy gas and then all is quiet, until the next wave.

The gas noises are horrendous!
Katie

When I had my first takedown my children were quite small and a favourite activity was to sneak into our bed early in the morning and listen to Mummy's tummy growl...

Gin

I actually logged in just to post that exact question. Are there any strategies or methods to lower the frequency of the noises from our "new plumbing"? I can't put a finger on which foods cause it, but some days it will last for most of the day. I know it is most likely impossible to completely eliminate all noises, but any advice would be appreciated for my peace of mind. In a quiet classroom, meeting potential partners and it's a quiet atmosphere...as many of you have experienced, it stinks.

I hate to be the bearer of bad news, but I'm 6.5 years post takedown, and some days my gut still produces considerable noise, and this is not always due to gas or eating certain foods. Other days it's extremely quiet. I've had friends and coworkers comment before, though we've all learned to just laugh it off.

But, there are certain things you can do. If you do have excess gas that you feel is contributing to the noice, you can try probiotics (I've had my best results with Align), or foods that are said to reduce gas, including yogurt, cranberry juice, and buttermilk. Also avoid foods that may cause excess gas. Also keep in mind that skipping meals can actually cause your gut to churn on itself, thus producing increased noise. You might want to have a small snack between meals to keep things at bay. Also, though we are all different, 4 or 6 small meals throughout the day may be better for pouch function than 3 larger ones.