I have a J pouch. In April of this year I had the final 2nd operation.
I need your advice.
On average I feel good about 70% of time (I go to the toilet 6 times without any urgency)
There are days on average once a week that I'm just worse ...
I have some feeling like my bowels are "chill" I have to repeatedly on the toilet and feel irritable.
I'm 185 cm tall and weighing only 62 kilograms.
On Thursday I started to train snares and skirts and I feel worse today, I had to go to the toilet over 10 times.
I have not trained for a long time, I want to bring at least a solid form, but it seems like this effort immediately creates problems.
Note: I think smoking causes me a similar situation.
What are your experiences? Tip, anything ...
I do not have anyone in my environment to turn to these problems.
I want to feel good, to have normal weight and to have enough energy.
Thanks everyone !
Replies sorted oldest to newest
6 months out from your surgery, things should be turning a corner, improving little by little. Some people just never gain much weight, but you should be gaining some by now to feel healthy.
Since your symptoms are intermittent, it would seem most likely to be diet related. Yes, smoking can stimulate the gut, as does caffiene. I have no clue what “train skirts and snares” means, so I cannot address that.
Jan 
Thank you . I had 67 pounds now I have 62. It frustrates me to keep getting bad at least 2 days a week on average. Cigarettes are going to be thrown away, though I smoke very little.
I was working on a test stool, only leukocytes in the stool were found. Since I still have diarrhea I got metronidazole (flagyl) What are your experiences with him? Does it work fast? He is also a cure for c. diff. and I'm looking for a find on Friday
Metronidazole should show improvement within a few days if it is going to work. If you think or know you may have C. difficile, it is safer than Cipro. It can be effective against some strains of C. diff, but not all strains.
Jan
II have watery diarrhea, bigger urge, and 2 times asleep for the toilet. No pain, noisy, no temperature.
Will get the result of the search tomorrow (for c diff) I do not yet have it. Finds on parasites, viruses, and helico bacteria. is negative.