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Who knows if this will continue to work but maybe it will help someone else. I seem to finally have something that works for me and I thought I should share.

Currently I take nothing on a regular basis but if I don't feel right and think pouchitis is brewing this is what I do.

I do a "flush" by having a "liquid diet" of high salt, this is usually Lipton chicken noodle soup from the package with just noodles. I add as much salt as I can. Boulin cubes also work but basically you want a lot of liquid and high levels of salt. One day of this is enough.

Start taking 500mg green tea extract, 2 or 3 times a day. I also take Visbiome/Vsl3, 2 or 3 times a day. This happens when I start the "flush". I do this for a couple days. It's all a bit dependent on how I feel.

No antibiotics needed.

I started using the green tea extract and found it helped control my pouchitis but alone was not enough to get rid of it. The Visbiome was needed to help reset my gut biome, without it I still didn't feel right. Without the flush I also just couldn't shake pouchitis.

I know this won't work for everyone but hopefully it helps someone. Pouchitis was killing me and I let it ruin my life for to long.

Good luck

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I forgot to mention that I am taking 100mg of CBD every day. This is important for me, since starting this it has made a large difference. My GI thinks it's the main reason I haven't been hospitalized for over 2 years. When he checks my pouch now he's amazed to see no inflammation, you can actually see the stitch marks from the creation of my pouch.

Drinking 8 cups of green tea is not the same as taking the concentrated pill, 8 cups roughly equals 400mg max. Taking at least 2 pills is 1000mg and I'm suggesting 3, just saying. Also my reason for high levels of salt first, kills bacteria and helps flush out the pouch.

If I/you have pouchitis untreated for long enough my regime probably won't work. When I feel pouchitis starting, just taking the green tea extract makes a big difference until I'm able to do the flush.

I'm not saying it's perfect and we all know that different things work for different people. I've never gone this long, over a year without being on antibiotics.

Sorry, but this is just dishing out bollocks advice with no scientific basis.

The RDA for Green Tea extract can be as low as 500mg and you are recommending people take nearly 6 times this amount at 3000mg? Are you a scientist or nutritionist?

I was unable to take certain hydration drinks as they contained green tea extract, and any more than 8 cups of green tea a day is mostly considered unsafe.

Then you go on to spout nonsense about "salt flushes". Jesus wept. Some of the crap you are saying could put people at risk.

Do you have any evidence that your "salt flush" is even getting into the epithelial lining of your pouch, as most of the salt is absorbed in the preceding small intestine.

You also have literally no idea how strong anyone can make their teas, the concentration will be extremely variable.

The ludicrous advice you are giving out about concentrations could cause somebody liver damage, so please stop.

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