More Pouchitis advise

so you buy Lifeway kifir, will definitely try it, does it come in flavors and what do you buy exactly. Also, could you share your recipe for homemade kifer, would like to give that a try also
Thanks for your advice.
Mary

YEs, it comes in flavored. I just buy the plain organic whole milk. To make homemade, I ordered the grains from the KefirLady.com It cones with instructions. The first batch takes a few days. You have to keep adding milk and just let it sit. It should be ready in 2 days and then 2 more days in fridge. Very easy. It had a good smell today, I have not tasted it yet but my cats were devouring the discarded milk before I added the last 4 cups so I'm hopeful it will be as good as the stores? The grains keep growing so u can just keep making more.