mini powdered doughnuts broke my month long "going good"

lovedby2Member

I have been doing well with choosing foods that do good for me and those that don't. I can now add powdered doughnuts to my list! First time in about a month where I had to get up more than 3 times a night and this morning hasn't been great either - but this too shall pass!

9/2/1310:28 AM

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DebraMember

What is it about those tasty donuts . . . but they wreak havoc with my pouch too!

9/2/132:38 PM

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skn69Member

My general rule of thumb is, 'if I really like it, then it really does not like my pouch!'...fudge, ice cream, gooey cheeses, peaches, pineapple, mango...and of course doughnuts and brownies...hmmmm maybe mother nature is trying to tell me something.
Sharon

9/2/135:08 PM

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