Someone here recommended this book and it is awesome, a must read, got it on amazon. It is by Jessica Black and it talks about an integrated approach and some natural and homeopathic solutions to our issues. I took a lot of notes.
When you block a person, they can no longer invite you to a private message or post to your profile wall. Replies and comments they make will be collapsed/hidden by default. Finally, you'll never receive email notifications about content they create or likes they designate for your content.
Note: if you proceed, you will no longer be following .