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I have had a j pouch for 7 years, originally  surgery 14 years ago, but due to complications had a second one.

I stopped  eating sugar completely at one point but now and then because of my love for cake cookies and dark chocolate I occasionally  cheat.  I find when I do I have seepage and problems the next day. Just wonder if any of you experience this and if there is anything I might eat that won't harm me, that I can have that's sweet. I am unable to eat fruit unless i cook it and really do not enjoy it very much.  Any thoughts?

 

 

 

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