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Hi

I was having a chat with my consultant about too many visits to the bathroom and occasional night time accidents! I have been taking antibiotics for over a year that have helped so much but I hate taking them! I had a couple of bad ‘episodes ‘ after having some cheese and indulging in a little bit too much cheesecake! My consultant suggested I may have developed a mild lactose intolerance... anyway I cut out diary and I feel so much better! Less gurgling, less wind and most importantly, fewer visits to the bathroom and less accidents! I stopped antibiotics about a week ago to and so far no Ill effects. Anybody experienced anything similar / taken these steps?

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While its all good news I dont really think dairy is completely to be blamed upon.Antibiotics kill all types of bacteria in the gut bad or good. Dairy typically requires a very healthy gut as its slow digesting , same goes for red meats. The point is on antibiotics you've kept your gut in a completely bacteria free state. Now digesting dairy is a problem. I can drink upto 2 glass milk in one go without having to go or any gas. Only excess or too much sugary dairy products cause discomfirt. That being said all foods in excess do the same. Even as good antibiotics may seem,they do meddle with our innate ability to digest foods.

Marty, it’s certainly possible that unrecognized lactose intolerance was responsible for some (or even all) of your persistent symptoms. While I don’t find Raj’s explanation persuasive, and his ability to digest lactose says nothing about yours, it is certainly true that lactose intolerance can come and go. In any case, please try to be honest with yourself about your symptoms if this turns out not to be a magic bullet. No one wants to be on antibiotics all the time, but it really is much better than the symptoms of chronic pouchitis.

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