Hey all,
I am starting a J-pouch Whatsapp Support Group for those, like me, that wake up early to go and can't go back to sleep. I usually go to bed around midnight and consistently wake up at 5 and cant return to sleep.
I had my surgery in 96 at Cleveland Clinic and Ive been struggling with the ability to have a sound nights sleep for years now.
The group will be centered around what works for folks.
If interested, PM me your Whatsapp number below and Ill add you.