Hi,I am dealing with anal fissures at the moment and wanted to change my diet. As J poucher can we eat brown bread and eat bran flakes as I first understood we should avoid wholegrain stuff as it causes blockages?
My doctor told me to go for whole grain things. Whole grain bread, whole grain pasta, he told me to make it a center of my diet and attempt to get 20 to 25 grams of fiber a day to bulk up the stool.
I eat everything; whole grains, popcorn, nuts, seeds, fresh fruits and vegetables, etc. You can eat anything. If you are trying a new food, eat a small amount and see how it affects you. One of the biggest misconceptions about this surgery is that you have to live on a limited diet. Not true.
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