I have recently been looking into taking oral iron supplements again but i'm really worried about the constipation. I am currently getting iron infusions every 4 weeks but obviously the pills would be more convenient.
I have in the past taken many different kinds that were supposed to be gentle on and I always ended up having to stop taking them. I find a lot of medications make me constipated, so I have to be very careful. In my recent search for a prenatal without iron I found that some of them contain iron in the form of iron bisclygonate which is an amino acid chelate. I had never seen this type before.
I have looked into it and read that this form is very gentle. But I have taken iron supplements that were supposed to be gentle enough for a 2 year old with no success. I'm currently taking a prenatal without iron in it but if I am to get pregnant I might try to add additional iron. I'm wondering if anyone has experience with this type of iron, or any other form of gentle iron that might be helpful? I will be seeing a new GI in June and I won'the be taking anything without talking to him first but I'm curious about others experiences.
Thanks!