IMPACT (and carrageenan in general)

I'm looking at pouch removal/barbie butt surgery and got advice to drink IMPACT (it's a nestle product--don't know if it's appropriate to post links here, but if you google "impact surgery drink" you'll find it). Problem is, it has carrageenan and caesin. I was advised at cleveland clinic to avoid carrageenan because it may cause a flare up--and in fact, I did great for 25 years until I started drinking protein shakes before my workouts and BAM--I'm now in a flare up for 2 years and looking at major surgery. Could be a coincidence. But might not be...

Anyone have any thoughts? Or suggestions on carrageenan-free pre/post surgical nutrition? I use ICONIC now, but it's got a high caffeine amount so I can't drink much of it.

7/10/205:26 AM

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