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Immodium doesn't thicken my output, that is the last thing I want. It just slows it down so my guts are less spadmodic and filled up quickly.

I follow Paleo diet so I don't eat grains like oatmeal or peanut butter. But I have tried that before and I poop more. Fiber makes me go so. Never sure how jpouchers swear by the stuff. It clears me out!

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