Hi Manny! For me, I know that if I am really tired, that is when I have some trouble with leakage at night. This, for me, is my clue that I have pushed my body too far. For me, more rest helps alot.Sometimes for me, with three kids, it can be very easy to go,go,go even when my body gets tired and says no,no,no. I used to go into dumping in the beginning when I was tired, now it is more night time leakage. Everyone is different. Hang in there because the beginning is so tough. I'm guessing you are trying to get back into having a life and it is so frustrating to still be dealing with this. Hopefully, this will go away soon.