I seem to have a lot of trouble keeping things moving in my system. I will have two or three days where everything moves great, then I will have four or five days where it is a struggle to get things to move. Is it all diet related or do I have lazy intestines. I drink tons of water but doesn't seem to make a difference. I have had my pouch for two years now and it has been like this since the beginning. Any suggestions?
Original Post