How can I deal with it when I'm in the office? I can't pass gas over the toilet. I need to physically lay on my belly and then I shart myself too. How can I do it while I'm in the office with no opportunity of privacy? I will just be in pain all day long? Any tips on how I can release gas over the toilet? It just doesn't come out no matter how hard I press. Yes I dilate. Thank you.
Edit to add yes I'm pressing on my belly but I can't release it over the toilet. Even with pressing on my belly and a squatty potty combined.
