How much water do you drink daily?

EnterinMember

Hello everyone !
How much water do you drink daily?
The surgeon told me to drink 3 liters, I drink an average of 1.5 liters.
Is that a little bit of it?
What symptoms do you have if you are poorly hydrated?
Thank you.

11/26/176:25 AM

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Scott FMember

The most reliable way to track your hydration is to pay attention to your urine output. If you’re urinating 3-4 times daily, and the output is light colored, then you are very likely to be adequately hydrated. This applies unless you have kidney disease.

11/26/179:58 AM

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EnterinMember

Thank you. I know the color of the urine is a good indicator. Here I went for more water to test, to see if I feel better.

11/26/1710:24 AM

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ceewMember

Drinking water is an issue for me. Even before surgery I have never liked drinking water. I have to force myself to drink it. In never reach my requirement. .

1/20/1810:32 PM

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