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For those that have had success with Gas-X or similar, how much do you take? I've tried it off and on over the years, but usually end up stopping since I don't notice much improvement. Though I may not have taken enough dosage....hard to tell. More trial and error I guess if I try it again. Gas is a bit of a problem for me for sure. I totally get what the OP means about making huge amount of noise in public places - very embarrassing!

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