Hi Jennifer,
Unfortunately I have had 5 repairs in all...not really the surgeon's fault for the most part either...the first was a peristomal (around my stoma) and I insisted that he at least try to do it from the outside-in...too close to the stoma and it pulled open which then required open surgery and they had to move the stoma...obiously some of us are more fragile than others so mine kept reopening (plus a few others in the neighbourhood)...in the end I found a really good surgeon who did them through laporoscopy, anchored the mesh down and repaired them that way...so far, so good...but that doesn't mean that I do not have other tiny ones that are opening up...the big thing is that for about 1 year you really have to be careful to not do dumb stuff like heavy lifting, gardening, pushing/pulling etc...the first couple of times I gave myself 6-8 weeks before being stupid...then 6 months...for the last one, I waited a year...And it worked (knock, knock on wood)...
I used to be able to do just about anything with my body (no, that is not what I mean!) and it would be fine...Then one day it just seemed to become fragile...and every time that I over did it, I popped a hernia...so now I know, I have to keep my muscles strong, my abs tight, wear a belt if I am doing any silly stuff and avoid pushing or lifting furniture around...and that is still not a garantee...
Sorry that I do not have a miracle cure but it takes time and patience...
Sharon