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Okay so yesterday I only emptied my pouch one time and the rest of the day consisted of me trying to empty my jpouch but not a lot coming out. today I have awful cramps that comes in waves whenever I feel pressure to go to the bathroom. When I try to go only a little bit comes out but there has been a handful of times where a good amount has like shot out (sorry if that is too graphic) what do you think this is help
Tags: jpouch, stomach cramping, stomach pain, cramps

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