Has anyone found that eating Gluten Free has helped with the gas and frequency issues?
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Yes yes it has made a big difference to me also lactose free eating I went to a dietician and with her help we found it gave me great results.
I have noticed that the less gluten that I eat the better I seem to feel. My trips to the bathroom have even reduced to about 5 to 6 times instead of my normal 8 to 10. Blood test for celiacs has come back negative and a recent biopsy as well. Anyone else experience the same? Is it really gluten, could it be yeast, sugar???
Thanks for the input, I may try eating that way for a couple of weeks and see if it helps, heck it can't hurt!!
Interesting. I tried a gluten free diet (among other things) before I had my surgery. I did the "eating right for your blood type" diet and it helped for a little while and then colitis acted up again. Let me know how you make out Holly.
I have had a lot of sucess when I cut iut or minimize products with gkuten in them. Seems to help most with my energy. I am hesitant to add another restriction to my diet, but so far Ive noticed positive changes w gluten-free substitutes. (On that note, minimal soy as well. Dairy seems ok for me)