hey everyone,
its been a long 3 years now after my reversal surgery, but till today i get symptoms of spasms and bloating which can be really uncomfortable (and painful!) at times, do you guys have any recommendations on the possible therapeutic/herbal or medicinal treatment for this problem?
im also thinking of introducing more foods to my diet, as i sometimes feel my body is starving for sugar. which kind of chocolate is best to eat? also, is it safe to eat walnuts, olives and different fruit?
thanks a lot! i hope your all coping wonderfully
best wishes
Mary
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