My first surgery for colon removal was in August last year. The take down was October. I read and hear about the one year mark being the " magical" time frame... I'm trying to introduce some foods- this week cooked carrots and today had multigrain pancakes with blueberries. Both causing so much butt burn I won't be doing that again for awhile. Not eating much in the way of fruits and vegetables yet. Really eating gluten free tortillas, waffles, eggs, chicken, a gluten free cereal. I'm wondering about people mentioning juicing.. Seems you are still getting the acid so haven't done that yet either thinking I'd try veggies and fruits separately to see which I can tolerate and put those in the blender. I don't drink alcohol yet, very little veggies and no fruits. And if ur not supposed to have sugars.. Well Geesh seems all I eat are carbs. Waiting to be a healthy eater again.
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