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Will I have to take fiber for the rest of my life? If I don't take fiber it is pure hell. Meaning I can't  empty, so that means constant bathroom trips with small amounts of output and discomfort. I have to take fiber with every meal. So I was wondering if there is an alternative to fiber. I only have to take a teaspoon of fiber per meal, but if I don't take it I pay for it for hours. I have had my pouch since February of 2015

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How funny, I cam on here to look at what people said about fibre, and it was the first topic! 

I have a pouch, and I have SIBO. Gas/wind are a huge issue especially if I have sugar, but even with no sugar. The doctor has suggested fibre but  I am concerned this will give me more gas. Has anyone had problems with gas when taking fibre? Or has anyone had it help? 

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