Re: Exercises

LyssicoleMember

I am two months post-reversal and had my j-pouch created in June 2024. I struggle with comfortably going because my body still acts as if everything is urgent and wants to push/expel quickly.

Are they any exercises that could help with this? The pushing has creating issues obviously, and I’ve formed fissures from it.

11/10/2411:05 AM

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Original Post

New577Member

Yes they can order PT to help the pelvic floor.

i never did the therapy due to wait list constraints.

however, my pelvic floor did recover on its own after about 9 months.

i also take Imodium 3x daily to slow things down. and it works for me most of the time.

11/10/242:06 PM

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