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Hello.

as someone with type 2 diabetes I walk to maintain sugar levels throughout the day and I’m On a daily pill of tradjenta 5 mg .



my sugars run between 110 to 140 sometimes depending on foods.



if you try to walk everyday or most days it helps with blood sugar control but it takes some motivation

i enjoy eating too we have previously struggled with weight



I’m 5 feet5 and 170 pounds

all the best to you

len

Len78

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