When I was on my medically managed weight loss diet of less than 1000 calories per day for about 3 months, not only did I see quick weight loss, I had good results with my j-pouch output.
They had seen plenty of folks with IBD in the program, but never had anyone post colectomy, so they were also interested in how I would do.
Since the program focuses on 6 small meals throughout the day, my gut was seldom empty. Not only did this stop hunger pangs, it also kept me from having the "churning gut" I get from fasting before a procedure. I lived on protein shakes and meal bars for those three months, then gradually replaced them with real food.
So, the point is that you can reduce your output and regulate it quite nicely, if you are willing to be bored to death with protein shakes. Way better than a total fast on so many levels.
Jan
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